Private sessions at ATX Pilates offer a fully customized experience, crafted around your personal goals and needs. With one-on-one support from our dedicated instructors, you’ll build strength, enhance flexibility, and refine your technique—all within a welcoming, supportive environment. As you progress, you’ll explore the full range of Pilates equipment in ways that flow naturally with your unique journey. Move dynamically on the Reformer to strengthen your core, stretch deeply and improve flexibility on the Cadillac, and boost balance and control with targeted exercises on the Chair. Guided by our expert instructors, each session brings together these powerful tools for a seamless, personalized experience that helps you move and grow.